| Water | 11.62g |
| Energy | 365.0kcal |
| Energy | 1527.0kJ |
| Protein | 7.13g |
| Total lipid (fat) | 0.66g |
| Ash | 0.64g |
| Carbohydrate, by difference | 79.95g |
| Fiber, total dietary | 1.3g |
| Sugars, total | 0.12g |
| Sucrose | 0.08g |
| Glucose (dextrose) | 0.02g |
| Fructose | 0.02g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 4.31mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 115.0mg |
| Potassium, K | 115.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 1.09mg |
| Copper, Cu | 0.22mg |
| Manganese, Mn | 1.088mg |
| Selenium, Se | 15.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.576mg |
| Riboflavin | 0.049mg |
| Niacin | 4.192mg |
| Pantothenic acid | 1.014mg |
| Vitamin B-6 | 0.164mg |
| Folate, total | 231.0??g |
| Folic acid | 223.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 387.0??g |
| Choline, total | 5.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.11mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 0.18g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.004g |
| 16:0 | 0.161g |
| 18:0 | 0.012g |
| Fatty acids, total monounsaturated | 0.206g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.203g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.177g |
| 18:2 undifferentiated | 0.146g |
| 18:3 undifferentiated | 0.031g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.083g |
| Threonine | 0.255g |
| Isoleucine | 0.308g |
| Leucine | 0.589g |
| Lysine | 0.258g |
| Methionine | 0.168g |
| Cystine | 0.146g |
| Phenylalanine | 0.381g |
| Tyrosine | 0.238g |
| Valine | 0.435g |
| Arginine | 0.594g |
| Histidine | 0.168g |
| Alanine | 0.413g |
| Aspartic acid | 0.67g |
| Glutamic acid | 1.389g |
| Glycine | 0.325g |
| Proline | 0.335g |
| Serine | 0.375g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |